Tips for living with atopic dermatitis

Always respecting the good daily habits of:

– Care and hygiene of the skin: frequently using emollient creams.

– Keep the house well ventilatedand with a moisture content of around 60%

– Heat rooms to a temperature not exceeding 20 ºC

– Avoid dusty environments or objects that can be a collection of powders such as carpets, sofas and armchairs made of cloth, upholstery, carpeting, etc.

– Prophylaxis against mites: for example, dust thoroughly, steam clean washable surfaces, prefer latex mattresses and pillows.

– Avoid rapid and violent exposure to the sun.

– Avoid contact of skin with irritating, woollen or synthetic clothing so as not to cause itching or excessive sweating.

– Lifestyle with a correct alternation of sleep and waking hours.